Lifestyle

Embracing Your Body

  The modern-day woman takes on many tasks. For generations, women have been told that appearance is very important and to be conscious of how we present ourselves. But what about embracing what we were born with? How often do we see in the media to love the skin you’re in without enhancing a part of… Continue reading Embracing Your Body

Lifestyle

Nappily Ever After Sends A Great Message

Many watched this past weekend the newly released Netflix Original Film, Nappily Ever After. This is a film based off of a fictional book by award-winning author Trisha R. Thomas. Although some of the details are changed in the film such as the main character’s name and a few other minor details, the story seems to still hold it’s main… Continue reading Nappily Ever After Sends A Great Message

Life, Lifestyle

Foods To Help You Sleep Better!

Having trouble sleeping at night but don’t know what could help you get that amazing night of rest? Here are a few foods that could help with that! Oatmeal-This is one of my staple foods for a quick breakfast while still feeling full and is a great bedtime snack as well. Eating more fiber is great for… Continue reading Foods To Help You Sleep Better!