Another year in the books with my Sorority sisters and friends. I think a lot of us felt old going back this past weekend but it's still always great to reunite, share some laughs with some drinks, and enjoy fellowshipping.
Having trouble sleeping at night but don’t know what could help you get that amazing night of rest? Here are a few foods that could help with that! Oatmeal-This is one of my staple foods for a quick breakfast while still feeling full and is a great bedtime snack as well. Eating more fiber is great for… Continue reading Foods To Help You Sleep Better!